Discover Teas To
Beat The PCOS Bloat To Feel Confident In Your Skinny Jeans and Heels
(or even that little black dress)
Who am I? Why I do what I do!
HI, My name is Monique Allen.
It wasn't too long ago I was on lots of meds but my blood sugar and hormonal balance was still messed up.
Fast Forward 6 years later, after going back to school to become a Certified Holistic Nutritionist. I discovered how specific foods assisted my body. And now I help individuals navigate through this process to gain control of life, not obsess over food and feel their most confident.
© Monique Allen Nutrition